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My gorg client Lucy got her shoot pictures back and I am so excited to talk about this girls journey πŸ€πŸ“Έβœ¨ 

Lucy came to me over a year ago, she wanted direction in her training and was really struggling to gain weight, feel strong and manage long h
72 DAY TO LOCK THE F IN 🀌🏽❀️‍πŸ”₯πŸ”’

Start this week and by January 1st you’ll already be 10 weeks deep into your transformationπŸ“†

There is no perfect time. 
There is no quiet time. 
There is no better time. 

You just need to start. 

App
It’ll be a good week if you smash out a leg day on a Monday 🀏🏽πŸŽ₯✨ 

4 days out πŸ‘€

@dfyne.official 
@dfyne.hq 

#legday #gymgirl #femalecoach #gluteworkout #GluteGrowthJourney
5 pieces of “HORMONAL ADVICE” I’d never give to my clients: ❀️‍🩹

Number 1: don’t take hormonal advice off a coach who asks ChatGPT first 🀣🀣

Hormones influence appetite, reproduction, metabolism, fluid balance, recover
“I want to feel confident in myself to go travelling 🌎🌴🩷”

12 weeks ago my client started her coaching with me with the goal of looking and feeling her best for when she goes travelling …. That’s what we did 🀌🏽

She&rsqu

martha@marthafleetcoaching.com

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